How to Be Less Stressed When Having to Wait - The Big Secret

With modern conveniences and fast technology, weYou can turn this into an educational opportunity by
have grown to the point where we really don't like tolistening to something that will be teaching you
wait. Waiting causes many of us to become impatient,something.
annoyed, and stressed. Many don't have much freeWrite Letters and Thank You Notes.
time so waiting feels like a huge waste of time bringingKeep a pen and paper with you at all times. While
to mind all the better things that could be done with thewaiting start writing someone a note or thank you.
time.Electronic communication is more efficient, but a hand
If you feel this way while waiting, there is a solution.written note is meaningful. This is a very low cost
The secret to not being so stressed about waits is tosimple way of taking care of the waiting problem.
always have something else with you that isUse your cellphone, pda, smartphone.
productive.There are many applications that can be used on
Bring a book.these devices. Some are educational. You can spend
Take a small paperback book with you wherever youyour time waiting learning something like a language or
go. If you have to wait, pull the book out, relax, andskill. On many smart phones you can surf the internet
read. This is a very simple way of not having to stressand check email. You can also just be there chatting
while waiting.with a friend that you might not have talked to in
Get an MP3 Player.awhile.
Bring an mp3 player with you. Load it up with podcasts,Instead of stressing out, find something that you can
audio books, and music that you enjoy. If you get stuckdo during the waits that you might not expect.
waiting somewhere, put the headphones on and listen.