Smart Phone Use Creeps Up on You

Watching business people use their smart phones inSame issue is true with emails. In the past, I would be
meetings, lunches and while walking the street hasout and about all day and not even think about my
become a sense of irritation. One wonders if theyemails. Now the feeling "I need to check my emails"
could live without them for just 10 minutes.rears its head at any quiet moment that enters my
Recently, I was working on a special assignment. Theday.
man to whom I reported was constantly on his phone.What is the big deal? How many interesting
When a call came from him, I would immediately grabconversations are missed by standing in line or sitting
it because I knew it was one of the few chancesnext to someone at the airport?
during the day that we could communicate.Discipline. That is what it takes to make sure your
Driving down the street, the phone would ring; I wouldsmart phones does not prevent you from enjoying the
pull over to the side of the road so I could get his call.wonderful world that surrounds you every day. Now, I
Of course, now we are learning that is becoming alet a phone call go while driving down the road and turn
dangerous habit because often we end up partly in theit off when I am at lunch or in a meeting.
way of traffic.You know what; I saw a full rainbow the other day. I
Before long, I realized that I was "one of them". I didn'tam thinking I might have missed it if I had been reading
like the feeling. I watched as a cousin looked down atmy emails while waiting for a client to arrive. Learning
her food as I discussed the rest of the day's plans withto use your smart phone in a disciplined way brings
a good friend.more rewards than you realize.
How did this behavior happen? One call at a time.